After all, drawbacks aside, technology continues to improve many aspects of daily life for the better, and the arena of mental health is no exception: there are a number of observable areas in which the development of technology has helped clients take charge of their mental health care in a positive way. Still, it is useful for mental health counselors to have an understanding of the research and insights into technology’s impact on mental health, which extends to the positive impacts, as well. Pantic is quick to assert, however, that the studies are by no means conclusive and that endeavors to understand the relationship between mental health and technology remain in their infancy.

Pantic further explained that a number of recent studies have observed a link between social media use and certain mental health problems, including anxiety and depression.

National Library of Medicine, there is little doubt that the internet and social media platforms such as Facebook have had a notable impact on the way that individuals communicate. Igor Pantic, writing in the literature review “Online Social Networking and Mental Health,” published by the U.S. Given the ubiquity of technology in daily life - particularly the internet and internet-based platforms such as social media sites and smartphone apps - mental health counselors working today likely will encounter clients who are experiencing issues that may be directly or indirectly linked to the use of digital media. The role is challenging and rewarding, and necessitates understanding and expertise for a whole spectrum of mental health concerns.

For example, a mental health counselor may meet with a bereaved woman in the morning who recently has lost her husband, and then a young man in his 20s in the afternoon who is living with an anxiety disorder. Upon completion of a Master of Arts in Counseling degree, individuals can choose to work as mental health counselors - individuals who help clients living with varying mental health and/or interpersonal issues.

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